Athlete’s Foot

This is an infection of the skin on the feet, most often caused by dermatophytes – fungi that develop in moist and warm environments. It usually affects the spaces between the toes, the soles, and the sides of the feet. The disease progresses slowly and, if left untreated, can spread to the toenails. To confirm its presence, a mycological test is performed in the podiatry clinic, which identifies the specific dermatophyte species based on culture results.

Causes of Athlete’s Foot

• constant skin moisture (excessive sweating, wet socks)
• wearing non-breathable shoes
• using public showers, swimming pools, or gyms
• not changing shoes or poor foot hygiene
• frequent micro-injuries and skin abrasions
• low immunity due to chronic illness, age, or cancer treatment

Symptoms of Athlete’s Foot

• itching or burning of the skin
• redness and scaling of the epidermis
• cracked skin between the toes
• white, moist maceration spots
• unpleasant odor
• small blisters or erosions

Care Recommendations

1. Plastic or rubber home footwear that can be disinfected and washed (separate pairs for showering and home use)
2. Foot soap with an acidic pH (e.g., Podopharm or intimate hygiene liquids)
3. Wash socks, towels, and bedding at 60°C
4. Take all your shoes to a laundry service for ozone disinfection
5. Wear cotton or silver ion socks and change them 1–2 times a day
6. Use antifungal substances (thyme, sage, rosemary in the form of herbal foot salts)
7. Daily footwear made of breathable materials
8. Recommended medical foot care at the clinic – once a month